Monika
Wittwer

I love supporting people on their journey and helping them to get to know and love themselves better. We all carry the marks of life within us — both positive and negative — which can lead to problems or crises. Together, we will explore these experiences and find practical solutions to help you build stable relationships and create a loving, supportive environment. In this environment, you will have the opportunity to flourish as an individual, partner or parent.

In my work, I draw on Alfred Adler’s theory of individual psychology. I believe that our behaviour is guided by specific goals, which are often unconscious, and that we can actively shape our lives. By recognising internal connections, understanding behavioural patterns and developing new perspectives, we can make conscious decisions and bring about lasting change.

In counselling, I meet you as an equal and support you in discovering your own resources, strengthening your sense of personal responsibility and finding new paths forward. Together, we will tailor our approach to your personal issues, pace and needs, whether you are facing a specific challenge or exploring deeper questions.