Psychological counselling and support in English | Integrative | Trauma-informed | Relational | Evidence-based

Together we can make sense of life's contradictions and challenges to improve your quality of life and psychological well-being. I offer a safe, confidential, and therapeutic space either online or in-person to explore and work on the parts of your life that you want to improve. Due to my doctoral level training, I can work integratively with various areas of mental health challenges and psychological distress. The support is tailored based on your needs and the current evidence-base.

Anxiety | stress | burnout & work-life stress | grief & loss | relationship problems | trauma | loss of purpose | workplace challenges | life transitions | low mood & depression | resilience and coping.